Yoga studio · Hebden Bridge, West Yorkshire
Yoga above the yard, from first light to late.
Steady Flow before work, Yoga Basics at lunchtime and Low and Slow after dark: 20 classes a week in a warm upstairs room in Hebden Bridge. Request a mat for one class, or buy a class card.
Studio hours: Mon 6:40am to 9pm · Tue 6:40am to 8:20pm · Wed 6:40am to 9pm · Thu 9:20am to 10pm · Fri 6:40am to 7pm · Sat 8:10am to 1:10pm · Sun 9:10am to 7pm
Classes run every day of the week; today’s times are in the timetable below
- Replies within half a dayIn studio hours · sample
- Diploma trained teachersTraining lines are samples
- Rated 4.8 out of 5By students · sample rating
- InsuredStudio and teachers · sample
- Teaching since 2016In Hebden Bridge · sample
Illustrative demo claims: not a real studio, rating, training record or policy.
Four classes, each with its own feel.
Each class has its own length and feel. Start with Yoga Basics if yoga is new to you.
Steady Flow: about this class
Standing poses held a little longer than you might expect, one after another, then ten minutes under a blanket.
With Isla and Callum£13 drop-in
Yoga Basics: about this class
One or two poses a week, pulled apart and rebuilt, with room for questions. The list of poses changes every month.
With Isla and Callum£13 drop-in
Low and Slow: about this class
Mostly lying and sitting, propped up on bolsters, with a few minutes in each shape. Hardly any standing.
With Noor and Callum£13 drop-in
Pregnancy Yoga: about this class
Gentle standing and kneeling work with a chair and the wall close by, finishing on your side with cushions.
With Noor£13 drop-in
This week at the studio.
Choose a time to request a mat. Nothing is booked until we reply.
The weekly timetable, Monday first.
MondayToday
TuesdayToday
WednesdayToday
ThursdayToday
FridayToday
SaturdayToday
SundayToday
What happens when you come up the stairs.
Request a place
Pick a class and a time. We reply to confirm your mat, or suggest another time if that one is full.
The day before
A short message with the door code and a reminder that the studio is up one flight of stairs.
The sheet on the bench
First-timers find a one-page health form on the bench inside the door. Hand it to the teacher before you unroll a mat.
The teapot afterwards
There is a pot on after every class, and it is the easiest time to ask the questions you kept quiet about.
Our practice, not a legal requirement. Health answers are special category data under UK GDPR (Article 9), so the forms stay on paper in a locked drawer at the studio and are shredded when you stop coming (sample practice).
£6.50 a class: half price on your first four drop-in classes
For people new to the studio. Use them whenever you like, in any order. Private courses are not included. Sample offer.
Start with a classPay by the class, the card or the month.
Every class costs the same, whichever style you choose. New students pay £6.50 a class: half price on your first four drop-in classes.
Drop-in class
£13 a class
Any class on the timetable. Concession £9 for students and over 65s.
Request a classTwelve class card
£126 twelve classes
Twelve classes of any kind, with no expiry date. Lose the card and we look your name up.
Request a classMonthly, every class
£84 a month
Every class on the timetable. A rolling month: stop before your next payment date and nothing more is taken.
Request a class
Sample terms. Cancel up to 4 hours before a class and it goes back on your card or membership. Cards and months are paid at the desk.
General guidance, UK: under the Consumer Contracts Regulations 2013, regulation 28(1)(h), the usual 14-day right to cancel may not apply to a leisure booking made for a specific date. Our own 4-hour window applies to every class booking (sample terms).
Three sessions to build a practice of your own.
The first session is a conversation on the mat about what you want from yoga. The second and third build a short sequence for home, written on a card for you to keep.
£96 for three 40-minute sessions at the studio, a week or two apart.
Choose a teacher, or let us match you, and tell us which part of the week suits you.
Warm floors, low light, props for everyone.
Mats laid out before an evening classIllustrative photo 
Cork blocks for every matIllustrative photo 
Resting forward between posesIllustrative photo 
A slow evening back bendIllustrative photo
Teachers who learn your name in week one.
Each one teaches the classes their training covers. Read about the teachers.
Sample profiles: these teachers are fictional, and the portraits are illustrative stock photos of models.
In their words, after a few weeks.
Rated 4.8 out of 5 by students (sample rating).
- Sample review
I had never done yoga and was sure I’d be the only one wobbling. Isla showed me where the blocks live, checked on me twice without fuss, and I’m now three weeks in.
Fiona, MytholmroydYoga Basics
- Sample review
The early Steady Flow finishes in time for my train. Callum keeps his cues short and plain, and he spots it when I skip the harder version of a pose.
Tom, TodmordenSteady Flow
- Sample review
Noor asked how far along I was every single week and gave me another way into anything that didn’t suit me. Meeting other people from the valley at the same stage was a bonus.
Priya, HeptonstallPregnancy Yoga
- Sample review
A long class lying on the floor sounded like a lot to me. The props are already set out when you arrive, the room is warm and the time goes quickly.
Gareth, Luddenden FootLow and Slow
Up one flight of stairs, off the yard.
Classes start early on weekdays and run into the evening, with a late morning start at weekends.
Studio hours: Mon 6:40am to 9pm · Tue 6:40am to 8:20pm · Wed 6:40am to 9pm · Thu 9:20am to 10pm · Fri 6:40am to 7pm · Sat 8:10am to 1:10pm · Sun 9:10am to 7pm
Studio hours
- Monday
- 6:40am to 9pm
- Tuesday
- 6:40am to 8:20pm
- Wednesday
- 6:40am to 9pm
- Thursday
- 9:20am to 10pm
- Friday
- 6:40am to 7pm
- Saturday
- 8:10am to 1:10pm
- Sunday
- 9:10am to 7pm
The door opens 20 minutes before the first class. Christmas and New Year hours show on the timetable.
Parking, trains and the stairsSketch map, not to scale. Demo address.
Questions new students ask.
Short answers to the questions new students ask most. Anything else, ask at the desk or give us a call.
I’ve never done yoga. Which class should I start with?
Yoga Basics is planned for exactly that: one or two poses a week, taken slowly, with time for questions. New students also get half price on your first four drop-in classes.
Do I need my own mat?
No. The studio mats are wiped down after every class, and you are welcome to bring your own if you prefer it.
Do I need to tell you about an injury or a health condition?
Please do. First-timers find a one-page health form on the bench inside the door. Hand it to the teacher before you unroll a mat. The teacher can then suggest other versions of a pose. If you have a health condition or recent surgery, speak to your GP before you start.
Our practice, not a legal requirement. Health answers are special category data under UK GDPR (Article 9), so the forms stay on paper in a locked drawer at the studio and are shredded when you stop coming (sample practice).
Can I come to yoga while I’m pregnant?
Our Pregnancy Yoga class welcomes you from the second trimester, whether or not you have done yoga before. Tell the teacher how many weeks you are each time.
NHS guidance (England), Exercise in pregnancy: let the person leading the class know that you are pregnant.
NHS guidance (England), Exercise in pregnancy: you can speak to your midwife about which activities are safe for you.
Fernhallow: please also speak to your GP or midwife before you start. We don’t give medical advice.
What if I can’t make a class I’ve booked?
Tell us up to 4 hours before the start and the class goes back on your card or membership. After that we keep the mat for you, so it counts as used, unless we can fill it from the waiting list.
General guidance, UK: under the Consumer Contracts Regulations 2013, regulation 28(1)(h), the usual 14-day right to cancel may not apply to a leisure booking made for a specific date. Our own 4-hour window applies to every class booking (sample terms).
Will yoga fix my back or my stress?
We can’t promise results, and yoga is not a replacement for medical care. Many people come for a calmer hour in their week. If you have back pain or another condition, check with your GP or physio first and let your teacher know.
We word our promises carefully, in line with the UK advertising rules (the CAP Code): yoga can help with relaxation, and for healthy people who practise regularly, with flexibility and balance. It is not a treatment.
Come and practise by the big window.
Pick a class from the timetable and request a place. We reply to confirm, within half a day, in studio hours.